Walk and Talk Therapy
Many of us feel disconnected from nature, our waking hours spent indoors at work and at home.
Walk and Talk Therapy is a unique approach to counseling, combining talk therapy with movement and the outdoors. We walk together in nature, at a local park or natural area, rather than meeting in an office or online.
In the first session, we will discuss issues of confidentiality to ensure the integrity and safety of the therapeutic relationship. Contact me for more details and to discuss Walk and Talk Therapy as an option.
Walk and Talk Therapy at Unique You Counseling
Walk and Talk Therapy at Unique You Counseling
Walk and Talk Therapy at Unique You Counseling
““I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.””